NORTH AMERICAN HOCKEY SCHOOLS
Northern Roots North American Hockey Schools are located throughout Canada and the United States. Each year our programs expand and multiply as the demand for our world class coaching and mentorship programs increase. Northern Roots has a mission to provide dynamic and challenging programs that are uniquely designed to elicit passion for the game of hockey, and to engage and motivate each individual to strive to improve to the best of their abilities.
North American Hockey Schools typically run for five consecutive days, Monday through Friday, with morning and afternoon on- and off-ice sessions that are creative, challenging, competitive, and fun. On-ice sessions focus on power skating, goalie specific training, puck skills, 1-on-1 competitions, small area games, and full ice scrimmages. Off-ice sessions focus on plyometrics, sprints, agility and core training. In addition, off-ice sessions focus on competition and sportsmanship while actively participating in such sports as soccer, speedball, whiffle ball, swimming (facility dependent) and/or frisbee.